Recurring

Foundations

Training Center 7701 East Parham Road, Henrico

Foundations – A class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli

Recurring

Foundations

Training Center 7701 East Parham Road, Henrico

Foundations – A class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli

Recurring

Step N Core Aerobics

Training Center 7701 East Parham Road, Henrico

Step N Core Aerobics – A low-impact cardio workout to strengthen and tone all muscle groups and improve coordination. Instructor: Pam Walker

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