Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
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Fitness
Calendar of Events
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0 events,
6 events,
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Calorie Killer/Ayse
Calorie Killer/Ayse
Calorie Killer - This high-intensity interval training class combines cardio and muscle segments that may help your heart rate up and blood pumping. Leave the class feeling both exhausted and exhilarated! Instructor: Ayse Mazicioglu
5 events,
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC (Police/Fire/Sheriff) w/Joey
TSAC (Police/Fire/Sheriff) w/Joey
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
6 events,
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
6 events,
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Step & Strength/Liz
Step & Strength/Liz
Step and Strength - Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
3 events,
Body Pump w/Ayse
Body Pump w/Ayse
Body Pump - Non-stop strength-building exercises may increase muscular endurance using free weights, bands, body bars, balls, medicine balls, and bodyweight exercises. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Joey
TSAC (Police/Fire/Sheriff) w/Joey
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Boot Camp w/Ayse
Boot Camp w/Ayse
Boot Camp - Challenge yourself with this fast-paced, full-body, calorie-blasting workout by moving from station to station. You will perform a mixture of cardio, bodyweight movements, and various weighted exercises to kick you into shape. Instructor: Ayse Mazicioglu
0 events,
0 events,
5 events,
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
Calorie Killer/Ayse
Calorie Killer/Ayse
Calorie Killer - This high-intensity interval training class combines cardio and muscle segments that may help your heart rate up and blood pumping. Leave the class feeling both exhausted and exhilarated! Instructor: Ayse Mazicioglu
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight-lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
5 events,
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC (Police/Fire/Sheriff) w/Joey
TSAC (Police/Fire/Sheriff) w/Joey
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
6 events,
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
6 events,
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Step & Strength/Liz
Step & Strength/Liz
Step and Strength - Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
3 events,
Body Pump w/Ayse
Body Pump w/Ayse
Body Pump - Non-stop strength-building exercises may increase muscular endurance using free weights, bands, body bars, balls, medicine balls, and bodyweight exercises. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Joey
TSAC (Police/Fire/Sheriff) w/Joey
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Boot Camp w/Ayse
Boot Camp w/Ayse
Boot Camp - Challenge yourself with this fast-paced, full-body, calorie-blasting workout by moving from station to station. You will perform a mixture of cardio, bodyweight movements, and various weighted exercises to kick you into shape. Instructor: Ayse Mazicioglu
0 events,
0 events,
6 events,
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Calorie Killer/Ayse
Calorie Killer/Ayse
Calorie Killer - This high-intensity interval training class combines cardio and muscle segments that may help your heart rate up and blood pumping. Leave the class feeling both exhausted and exhilarated! Instructor: Ayse Mazicioglu
5 events,
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC (Police/Fire/Sheriff) w/Joey
TSAC (Police/Fire/Sheriff) w/Joey
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
6 events,
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
6 events,
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Step & Strength/Liz
Step & Strength/Liz
Step and Strength - Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
3 events,
Body Pump w/Ayse
Body Pump w/Ayse
Body Pump - Non-stop strength-building exercises may increase muscular endurance using free weights, bands, body bars, balls, medicine balls, and bodyweight exercises. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Joey
TSAC (Police/Fire/Sheriff) w/Joey
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Boot Camp w/Ayse
Boot Camp w/Ayse
Boot Camp - Challenge yourself with this fast-paced, full-body, calorie-blasting workout by moving from station to station. You will perform a mixture of cardio, bodyweight movements, and various weighted exercises to kick you into shape. Instructor: Ayse Mazicioglu
0 events,
0 events,
6 events,
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Calorie Killer/Ayse
Calorie Killer/Ayse
Calorie Killer - This high-intensity interval training class combines cardio and muscle segments that may help your heart rate up and blood pumping. Leave the class feeling both exhausted and exhilarated! Instructor: Ayse Mazicioglu
5 events,
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC (Police/Fire/Sheriff) w/Joey
TSAC (Police/Fire/Sheriff) w/Joey
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
6 events,
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
6 events,
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Step & Strength/Liz
Step & Strength/Liz
Step and Strength - Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
3 events,
Body Pump w/Ayse
Body Pump w/Ayse
Body Pump - Non-stop strength-building exercises may increase muscular endurance using free weights, bands, body bars, balls, medicine balls, and bodyweight exercises. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Joey
TSAC (Police/Fire/Sheriff) w/Joey
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Boot Camp w/Ayse
Boot Camp w/Ayse
Boot Camp - Challenge yourself with this fast-paced, full-body, calorie-blasting workout by moving from station to station. You will perform a mixture of cardio, bodyweight movements, and various weighted exercises to kick you into shape. Instructor: Ayse Mazicioglu
0 events,
0 events,
6 events,
Fit Plus w/Ayse
Fit Plus w/Ayse
Fit Plus - Small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC (Police/Fire/Sheriff) w/Josh
TSAC (Police/Fire/Sheriff) w/Josh
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Calorie Killer/Ayse
Calorie Killer/Ayse
Calorie Killer - This high-intensity interval training class combines cardio and muscle segments that may help your heart rate up and blood pumping. Leave the class feeling both exhausted and exhilarated! Instructor: Ayse Mazicioglu
5 events,
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC (Police/Fire/Sheriff) w/Joey
TSAC (Police/Fire/Sheriff) w/Joey
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations w/Joey
Foundations w/Joey
Foundations - A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli