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Events for February 2019

Calendar of Events

Calendar of Events
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27

Fit Plus Training- Ayse

Zumba (All Fitness Levels)- Jiralda

Fit Plus Training- Ayse

Foundations (Beginner)- Joey

Defensive Driving Training

Fit Plus Training- Ayse

CPR/ AED/ First Aid Re-certification Training

Fit Plus Training- Ayse

Foundations (Beginner)- Joey

Fit Plus Training- Ayse

Circuit Training

Zumba (All Fitness Levels)- Jiralda

Core Conditioning- Ayse

Fit Plus Training- Ayse

Functional Training (All Fitness Levels)- Ayse

Richmond Women’s Health & Fitness Expo

3

Fit Plus Training- Ayse

Zumba (All Fitness Levels)- Jiralda

Fit Plus Training- Ayse

CPR/ AED/ First Aid Initial Training

Fit Plus Training- Ayse

Pump & Abs- Ayse

Fit Plus Training- Ayse

Foundations (Beginner)- Joey

Fit Plus Training- Joshua

Fit Plus Training- Ayse

Circuit Training

Zumba (All Fitness Levels)- Jiralda

Core Conditioning- Ayse

Fit Plus Training- Ayse

Functional Training (All Fitness Levels)- Ayse

9
10

Fit Plus Training- Ayse

Zumba (All Fitness Levels)- Jiralda

Fit Plus Training- Ayse

Foundations (Beginner)- Joey

CPR/ AED/ First Aid Re-certification Training

Fit Plus Training- Ayse

Defensive Driving Training

Fit Plus Training- Ayse

Foundations (Beginner)- Joey

Fit Plus Training- Ayse

Circuit Training

Zumba (All Fitness Levels)- Jiralda

Core Conditioning- Ayse

Fit Plus Training- Ayse

Functional Training (All Fitness Levels)- Ayse

16
17

Zumba (All Fitness Levels)- Jiralda

Fit Plus Training- Ayse

Fit Plus Training- Joshua

Foundations (Beginner)- Joey

Fit Plus Training- Ayse

Pump & Abs- Ayse

Happiness: Proactive Steps to Improving Your Well-Being

Fit Plus Training- Ayse

Foundations (Beginner)- Joey

Fit Plus Training- Ayse

Circuit Training

Zumba (All Fitness Levels)- Jiralda

Core Conditioning- Ayse

Fit Plus Training- Ayse

Functional Training (All Fitness Levels)- Ayse

23
24

Fit Plus Training- Ayse

Zumba (All Fitness Levels)- Jiralda

Fit Plus Training- Ayse

Foundations (Beginner)- Joey

Fit Plus Training- Ayse

Pump & Abs- Ayse

Fit Plus Training- Ayse

Foundations (Beginner)- Joey

Fit Plus Training- Ayse

Change, Stress, and Resiliency: Leading with the SCARF Model

Fit Plus Training- Ayse

Circuit Training

Fit Plus Training- Ayse

Functional Training (All Fitness Levels)- Ayse

Restorative Yoga (All Fitness Levels)- Romy, Kay or Sarah

2
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