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Event Series Event Series: Cardio and Strength Attack/Ayse

Wake UP/Ayse

May 17 @ 6:30 am - 7:15 am

Improve the strength of your heart and body in this combination class. Challenge your strength through body weight and free-weight exercises and get your heart pumping with cardiovascular drills that will increase your fitness level and change the shape of your body. Instructor: Ayse Mazicioglu

Details

Date:
May 17
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 17
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map