Training Center
7701 East Parham Road, Henrico, United States
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Training Center
7701 East Parham Road, Henrico, United States
A class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
Training Center
7701 East Parham Road, Henrico, United States
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins (Public Safety only)
Training Center
7701 East Parham Road, Henrico, United States
Tactical Strength and Conditioning - Maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins (Public Safety only)
Training Center
7701 East Parham Road, Henrico, United States
Body Pump - The class offers an intense indoor circuit-style mix of cardio and total body strength training for all fitness levels. Instructor: Ayse Mazicioglu
Training Center
7701 East Parham Road, Henrico, United States
Facilities Include: Weight room with cardiovascular and strength training equipment. Multi-purpose room for group exercise classes Locker rooms with private shower stalls Outdoor running/walking trails (Training Center trail | Government Center Trail) Usage of the Training Center involves Weight Room Orientation attendance and the completion of the required Assumption of Risk Waiver: General Government and HCPS Employee […]