A dynamic class set up in a Circuit Training style, and you will move from station to station with a balanced mixture of cardio, core, and weight resistance, targeting all your major muscle groups.
Instructor: Ayse Mazicioglu
A dynamic class set up in a Circuit Training style, and you will move from station to station with a balanced mixture of cardio, core, and weight resistance, targeting all your major muscle groups.
Instructor: Ayse Mazicioglu