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W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
April 5
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 5
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
January 5
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 5
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
January 12
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 12
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
January 19
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 19
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
January 26
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 26
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
February 2
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
February 2
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
February 9
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
February 9
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
February 16
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
February 16
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
February 23
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
February 23
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
March 1
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 1
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
March 8
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 8
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
March 15
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 15
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
March 22
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 22
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
March 29
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 29
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
July 2
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
July 2
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
April 12
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 12
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
April 19
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 19
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
April 26
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 26
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
May 3
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 3
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
May 10
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 10
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
May 17
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 17
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
May 24
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 24
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
May 31
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 31
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
June 7
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 7
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
June 14
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 14
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
June 21
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 21
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
June 28
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 28
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
April 2
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 2
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
January 9
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 9
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
January 16
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 16
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
January 23
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 23
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
January 30
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 30
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
February 6
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
February 6
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
February 13
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
February 13
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
February 20
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
February 20
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
February 27
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
February 27
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
March 5
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 5
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
March 12
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 12
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
March 19
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 19
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
March 26
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 26
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
January 2
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 2
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
April 9
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 9
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
April 16
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 16
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
April 23
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 23
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
April 30
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 30
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
May 7
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 7
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
May 14
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 14
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
May 21
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 21
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
May 28
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 28
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
June 4
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 4
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
June 11
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 11
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
June 18
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 18
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

W.R.T./Ayse

April 5 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session. Instructor: Ayse Mazicioglu

Details

Date:
June 25
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 25
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map