Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
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Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu
Cardio and Strength Attack/Ayse
January 5 @ 6:30 am - 7:15 am
Cardio & Strength Attack – This 45-minute high-intensity class Incorporates training methods to improve your fitness level. The workout will consist of interval training, functional training, plyometric training, and core-based callisthenic movements. Instructor: Ayse Mazicioglu