Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
- This event has passed.
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
Step and Strength/ Liz
January 4 @ 11:45 am - 12:30 pm
Step and Strength – Build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall