October 2018
Walk Fit- Ayse
Training takes place at Hermitage High School. Do you want to prepare to walk, walk/jog or run a 5K, the Monument Avenue 10K, Half Marathon or Marathon? Have you been sitting on the couch looking for something to "jump-start" your fitness? Are you a walker that wants to become a runner or improve your time? Do you want to get fit, would you like to feel better, have more energy, decrease your health risks, and live longer? Walking and running…
Find out more »Run Fit- Ayse
Training takes place at Hermitage High School. Do you want to prepare to walk, walk/jog or run a 5K, the Monument Avenue 10K, Half Marathon or Marathon? Have you been sitting on the couch looking for something to "jump-start" your fitness? Are you a walker that wants to become a runner or improve your time? Do you want to get fit, would you like to feel better, have more energy, decrease your health risks, and live longer? Walking and running…
Find out more »