Build muscle through different exercises with free weights and bodyweight work. Finish your work week and start your weekend strong with this full-body strength class. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli

This 45-minute fast-paced class is a challenging and unique blend of aerobic and anaerobic conditioning, calisthenics, strength, and endurance training. Grab your water, towel, and energy, and be ready for a sweat-drenching session. Instructor: Ayse Mazicioglu

Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli

Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

Step and Strength – build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall

Build muscle through different exercises with free weights and bodyweight work. Finish your work week and start your weekend strong with this full-body strength class. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli

This 45-minute fast-paced class is a challenging and unique blend of aerobic and anaerobic conditioning, calisthenics, strength, and endurance training. Grab your water, towel, and energy, and be ready for a sweat-drenching session. Instructor: Ayse Mazicioglu

Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

A rigorous full-body workout that gets your heart pumping and muscles moving, and you may feel the burn in all areas of your body. Instructor: Ayse Mazicioglu

Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli

Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

Step and Strength – build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall

Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

A rigorous full-body workout that gets your heart pumping and muscles moving, and you may feel the burn in all areas of your body. Instructor: Ayse Mazicioglu

Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli

Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins

Step and Strength – build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall

Build muscle through different exercises with free weights and bodyweight work. Finish your work week and start your weekend strong with this full-body strength class. Instructor: Ayse Mazicioglu

Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli

This 45-minute fast-paced class is a challenging and unique blend of aerobic and anaerobic conditioning, calisthenics, strength, and endurance training. Grab your water, towel, and energy, and be ready for a sweat-drenching session. Instructor: Ayse Mazicioglu