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Calendar of Events
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Tabata plus Core/Ayse
Tabata plus Core/Ayse
High-intensity exercises in a specific 20-second-on, 10-second-off interval of the same movement within 4 minutes. Burn more calories in 45 minutes. Instructor: Ayse Mazicioglu
0 events,
1 event,
Toning/Ayse
Toning/Ayse
A full-body workout combining calorie-burning aerobics with muscular strengthening movements. This class utilizes free weights, weighted bar, benches, and exercises balls to tone your way to a fit and healthy body. Instructor: Ayse Mazicioglu
0 events,
0 events,
0 events,
1 event,
1 event,
-
Tabata plus Core/Ayse
Tabata plus Core/Ayse
High-intensity exercises in a specific 20-second-on, 10-second-off interval of the same movement within 4 minutes. Burn more calories in 45 minutes. Instructor: Ayse Mazicioglu
0 events,
2 events,
Toning/Ayse
Toning/Ayse
A full-body workout combining calorie-burning aerobics with muscular strengthening movements. This class utilizes free weights, weighted bar, benches, and exercises balls to tone your way to a fit and healthy body. Instructor: Ayse Mazicioglu
Total Fit/ Ayse
Total Fit/ Ayse
Boot Camp Intervals with a bit of Cardio, Strength, Core, and more. Instructor: Ayse Mazicioglu
0 events,
0 events,
0 events,
1 event,
1 event,
-
Tabata plus Core/Ayse
Tabata plus Core/Ayse
High-intensity exercises in a specific 20-second-on, 10-second-off interval of the same movement within 4 minutes. Burn more calories in 45 minutes. Instructor: Ayse Mazicioglu
0 events,
2 events,
Toning/Ayse
Toning/Ayse
A full-body workout combining calorie-burning aerobics with muscular strengthening movements. This class utilizes free weights, weighted bar, benches, and exercises balls to tone your way to a fit and healthy body. Instructor: Ayse Mazicioglu
Total Fit/ Ayse
Total Fit/ Ayse
Boot Camp Intervals with a bit of Cardio, Strength, Core, and more. Instructor: Ayse Mazicioglu
0 events,
0 events,
0 events,
1 event,
1 event,
-
Tabata plus Core/Ayse
Tabata plus Core/Ayse
High-intensity exercises in a specific 20-second-on, 10-second-off interval of the same movement within 4 minutes. Burn more calories in 45 minutes. Instructor: Ayse Mazicioglu
0 events,
2 events,
Toning/Ayse
Toning/Ayse
A full-body workout combining calorie-burning aerobics with muscular strengthening movements. This class utilizes free weights, weighted bar, benches, and exercises balls to tone your way to a fit and healthy body. Instructor: Ayse Mazicioglu
Total Fit/ Ayse
Total Fit/ Ayse
Boot Camp Intervals with a bit of Cardio, Strength, Core, and more. Instructor: Ayse Mazicioglu
0 events,
0 events,
0 events,
1 event,
1 event,
-
Tabata plus Core/Ayse
Tabata plus Core/Ayse
High-intensity exercises in a specific 20-second-on, 10-second-off interval of the same movement within 4 minutes. Burn more calories in 45 minutes. Instructor: Ayse Mazicioglu
0 events,
2 events,
Toning/Ayse
Toning/Ayse
A full-body workout combining calorie-burning aerobics with muscular strengthening movements. This class utilizes free weights, weighted bar, benches, and exercises balls to tone your way to a fit and healthy body. Instructor: Ayse Mazicioglu
Total Fit/ Ayse
Total Fit/ Ayse
Boot Camp Intervals with a bit of Cardio, Strength, Core, and more. Instructor: Ayse Mazicioglu