Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
0 events,
6 events,
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC/Joey (Police/Fire/Sheriff only)
TSAC/Joey (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
6 events,
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
6 events,
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Step & Strength/Liz
Step & Strength/Liz
Step and Strength – build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
3 events,
Cardio Pump/Ayse
Cardio Pump/Ayse
Cardio Pump - alternating between cardio drills and strength training intervals that include endurance exercises, abs routines, and high-energy fitness moves. Instructor: Ayse Mazicioglu
TSAC/Joey (Police/Fire/Sheriff only)
TSAC/Joey (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Bosu Fit/Ayse
Bosu Fit/Ayse
BOSU/Fit - you will work your whole body with challenging balance and core strength exercises. This 45-minute BOSU Fit class uses the BOSU and other equipment to mix it up. Instructor: Ayse Mazicioglu
0 events,
0 events,
6 events,
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Boot Camp Blast/Ayse
Boot Camp Blast/Ayse
Boot Camp Blast - this boot camp-style class will challenge your fitness levels. Get your heart rate going and improve your core strength. Instructor: Ayse Mazicioglu
6 events,
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC/Joey (Police/Fire/Sheriff only)
TSAC/Joey (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
6 events,
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
6 events,
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Step & Strength/Liz
Step & Strength/Liz
Step and Strength – build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
3 events,
Cardio Pump/Ayse
Cardio Pump/Ayse
Cardio Pump - alternating between cardio drills and strength training intervals that include endurance exercises, abs routines, and high-energy fitness moves. Instructor: Ayse Mazicioglu
TSAC/Joey (Police/Fire/Sheriff only)
TSAC/Joey (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Bosu Fit/Ayse
Bosu Fit/Ayse
BOSU/Fit - you will work your whole body with challenging balance and core strength exercises. This 45-minute BOSU Fit class uses the BOSU and other equipment to mix it up. Instructor: Ayse Mazicioglu
0 events,
0 events,
0 events,
6 events,
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC/Joey (Police/Fire/Sheriff only)
TSAC/Joey (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
6 events,
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
6 events,
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Step & Strength/Liz
Step & Strength/Liz
Step and Strength – build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
3 events,
Cardio Pump/Ayse
Cardio Pump/Ayse
Cardio Pump - alternating between cardio drills and strength training intervals that include endurance exercises, abs routines, and high-energy fitness moves. Instructor: Ayse Mazicioglu
TSAC/Joey (Police/Fire/Sheriff only)
TSAC/Joey (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Bosu Fit/Ayse
Bosu Fit/Ayse
BOSU/Fit - you will work your whole body with challenging balance and core strength exercises. This 45-minute BOSU Fit class uses the BOSU and other equipment to mix it up. Instructor: Ayse Mazicioglu
0 events,
0 events,
6 events,
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Boot Camp Blast/Ayse
Boot Camp Blast/Ayse
Boot Camp Blast - this boot camp-style class will challenge your fitness levels. Get your heart rate going and improve your core strength. Instructor: Ayse Mazicioglu
6 events,
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC/Joey (Police/Fire/Sheriff only)
TSAC/Joey (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
6 events,
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
6 events,
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Step & Strength/Liz
Step & Strength/Liz
Step and Strength – build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit. Instructor: Liz Stovall
3 events,
Cardio Pump/Ayse
Cardio Pump/Ayse
Cardio Pump - alternating between cardio drills and strength training intervals that include endurance exercises, abs routines, and high-energy fitness moves. Instructor: Ayse Mazicioglu
TSAC/Joey (Police/Fire/Sheriff only)
TSAC/Joey (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Bosu Fit/Ayse
Bosu Fit/Ayse
BOSU/Fit - you will work your whole body with challenging balance and core strength exercises. This 45-minute BOSU Fit class uses the BOSU and other equipment to mix it up. Instructor: Ayse Mazicioglu
0 events,
0 events,
6 events,
Fit Plus/Ayse
Fit Plus/Ayse
Fit Plus - small group fitness training focusing on technique, motivation, and fitness goal attainment. Instructor: Ayse Mazicioglu
TSAC/Josh (Police/Fire/Sheriff only)
TSAC/Josh (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Josh Gaskins
Boot Camp Blast/Ayse
Boot Camp Blast/Ayse
Boot Camp Blast - this boot camp-style class will challenge your fitness levels. Get your heart rate going and improve your core strength. Instructor: Ayse Mazicioglu
6 events,
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli
TSAC/Joey (Police/Fire/Sheriff only)
TSAC/Joey (Police/Fire/Sheriff only)
Tactical Strength and Conditioning - maximize peak physical fitness to ensure you are ready for whatever operation comes your way. Build strength, stamina, and operational toughness. Instructor: Joey Pacelli
Foundations/Joey
Foundations/Joey
Foundations - a class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics. Instructor: Joey Pacelli