Step and Strength – Choreographed step aerobics combinations to enhance cardiovascular endurance. This class adds additional strength training exercises using a variety of equipment. Instructor: Liz Stovall

Core Express! Strengthening your entire core including abs, obliques, and lower back! Improve balance and coordination through different exercises, equipment, and techniques. Instructor: Ayse Mazicioglu

Gentle Yoga – Flexibility training that leads to a greater range of motion, improved balance, and increased flexibility. Instructor: Romy Sharieff