Strength & Tone – A muscle-building and conditioning class focusing on high repetitions using light weights and, an intensive abdominal/core component. The focus is strength training and muscular endurance. Instructor: […]

Refit - Join us for a fun, fast-paced, energetic class that will target each part of your body while working up a sweat! Instructor: Ayse Mazicioglu Exception: No Refit class on […]