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WOWW!

December 4 @ 6:30 am - 7:15 am

|Recurring Event (See all)

An event every week that begins at 6:30 am on Friday, repeating until December 18, 2020

Location: Henrico Training Center, Multi-Purpose Room
Instructors: Ayse Mazicioglu or Liz Stovall
Description: WOWW (Workout with weights) this is a complete total body workout. Focus begins on building arms, chest, shoulders, and, followed by glutes, abs, and lower back. Balls, tubes, dumbbells, barbells, and body bar work included.

 

*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Details

Date:
December 4
Time:
6:30 am - 7:15 am
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
December 4
Time:
6:30 am - 7:15 am
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map