Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Total Body Fitness
September 30 @ 6:30 am - 7:15 am
|Recurring Event (See all)
An event every week that begins at 6:30 am on Friday, repeating until October 10, 2022