High-intensity exercises in a specific 20-second-on, 10-second-off interval of the same movement within 4 minutes. Burn more calories in 45 minutes.
Instructor: Ayse Mazicioglu
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High-intensity exercises in a specific 20-second-on, 10-second-off interval of the same movement within 4 minutes. Burn more calories in 45 minutes.
Instructor: Ayse Mazicioglu