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Recurring Event Event Series: Tabata & Core!

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
April 15
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 15
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
July 1
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
July 1
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
April 22
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 22
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
April 29
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 29
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
May 6
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 6
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
May 13
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 13
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
May 20
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 20
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
May 27
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 27
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
June 3
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 3
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
June 10
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 10
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
April 1
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 1
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
June 17
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 17
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
April 8
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 8
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Tabata & Core!

April 15 @ 11:30 am - 12:15 pm

Recurring Event

Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.

Instructor: Ayse Mazicioglu

Details

Date:
June 24
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 24
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map