Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.
Instructor: Ayse Mazicioglu
An event every week that begins at 11:30 am on Friday, repeating until July 1, 2022
Tabata & Core! A high-intensity timed interval-based class that combines 20 seconds of cardio, strength, and core power segments followed by a brief 10-second recovery for a quick and efficient total body workout.
Instructor: Ayse Mazicioglu