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Step N Core Aerobics

September 14 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until November 30, 2021

Location: Henrico Training Center, Multi-Purpose Room
Instructor: Pamela Walker
Description: Step N Core Aerobics: Using the step bench, this low-impact class uses cardio work to produce an easy to learn and effective workout. The benefits of step aerobics are proven to strengthen and tone all muscle groups and improve coordination. Have fun listening to music and bringing your cardiovascular workout to new heights with the added benefit of a great core muscle workout!

Details

Date:
September 14
Time:
5:00 pm - 6:00 pm
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
September 14
Time:
5:00 pm - 6:00 pm
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map
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