Step and Strength – Choreographed step aerobics combinations to enhance cardiovascular endurance. This class adds additional strength training exercises using a variety of equipment.
Instructor: Liz Stovall
- This event has passed.
Step and Strength
February 24 @ 11:30 am - 12:15 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Thursday, repeating until July 28, 2022