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Recurring Event Event Series: PUMP!

PUMP!

May 4 @ 4:45 pm - 5:45 pm

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
May 4
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 4
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
May 11
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 11
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
May 18
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 18
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
May 25
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 25
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
June 1
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 1
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
June 8
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 8
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
June 15
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 15
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
April 6
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 6
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
June 22
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 22
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
April 13
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 13
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
June 29
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 29
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
April 20
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 20
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

PUMP!

May 4 @ 4:45 pm - 5:45 pm

Recurring Event

A sixty-minute high-intensity strength training class designed to increase your strength, flexibility, agility, balance, and endurance. Plus, tone and firm you all over using free weights, balls, bands, benches, barbells, Bosu balls, and your bodyweight.

 

Instructor Ayse Mazicioglu

Details

Date:
April 27
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
April 27
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map