Loading Events

All events for TSAC, Public Safety Fitness-Personnel Only

« All Events

November 2020

TSAC, Public Safety Fitness-Personnel Only

November 16, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

August 2020

TSAC, Public Safety Fitness-Personnel Only

August 26, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

October 2020

TSAC, Public Safety Fitness-Personnel Only

October 7, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

July 2020

TSAC, Public Safety Fitness-Personnel Only

July 22, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

November 2020

TSAC, Public Safety Fitness-Personnel Only

November 18, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

August 2020

TSAC, Public Safety Fitness-Personnel Only

August 31, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

June 2020

TSAC, Public Safety Fitness-Personnel Only

June 17, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

October 2020

TSAC, Public Safety Fitness-Personnel Only

October 12, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

July 2020

TSAC, Public Safety Fitness-Personnel Only

July 27, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

November 2020

TSAC, Public Safety Fitness-Personnel Only

November 23, 2020 @ 6:30 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of body weight movements, agility drills, weight training and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »