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All events for TSAC, Public Safety Fitness-Personnel Only

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September 2020

TSAC, Public Safety Fitness-Personnel Only

September 23, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

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July 2020

TSAC, Public Safety Fitness-Personnel Only

July 27, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

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October 2020

TSAC, Public Safety Fitness-Personnel Only

October 30, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

September 2020

TSAC, Public Safety Fitness-Personnel Only

September 2, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

July 2020

TSAC, Public Safety Fitness-Personnel Only

July 7, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

October 2020

TSAC, Public Safety Fitness-Personnel Only

October 12, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

August 2020

TSAC, Public Safety Fitness-Personnel Only

August 12, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

November 2020

TSAC, Public Safety Fitness-Personnel Only

November 18, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

September 2020

TSAC, Public Safety Fitness-Personnel Only

September 22, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

July 2020

TSAC, Public Safety Fitness-Personnel Only

July 24, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Effective strength and conditioning strategies to optimize job performance and prevent injury for our tactical athletes. Use of bodyweight movements, agility drills, weight training, and running to maintain/improve fitness level and job performance. **Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »