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Event Series Event Series: Pilates Fusion

Pilates Fusion/Debbie

January 20, 2025 @ 5:00 pm - 6:00 pm

Experience a unique blend of Pilates and Yoga that guarantees to mindfully realign your body, focusing on posture, strength, flexibility, and stability. The exercises are rooted in Pilates but also draw influence from yoga and barre techniques. Get ready for a transformative workout that will leave you feeling rejuvenated and refreshed. Instructor: Debbie Nolen

Details

Date:
January 20, 2025
Time:
5:00 pm - 6:00 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 20, 2025
Time:
5:00 pm - 6:00 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map