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Event Series Event Series: Pilates Fusion w/Debbie

Pilates Fusion w/Debbie

December 4, 2023 @ 5:00 pm - 6:00 pm

Pilates Fusion – Experience a unique blend of Pilates and Yoga that guarantees to mindfully realign your body, focusing on posture, strength, flexibility, and stability. The exercises are rooted in Pilates but also draw influence from yoga and barre techniques. Get ready for a transformative workout that will leave you feeling rejuvenated and refreshed.

Instructor: Debbie Nolen

Details

Date:
December 4, 2023
Time:
5:00 pm - 6:00 pm
Series:
Event Category:
Event Tags:

Details

Date:
December 4, 2023
Time:
5:00 pm - 6:00 pm
Series:
Event Category:
Event Tags: