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October 2020

Barbell Pump & Core

October 22, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

August 2020

Barbell Pump & Core

August 13, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

October 2020

Barbell Pump & Core

October 29, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

August 2020

Barbell Pump & Core

August 20, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

November 2020

Barbell Pump & Core

November 5, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

August 2020

Barbell Pump & Core

August 27, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

November 2020

Barbell Pump & Core

November 19, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

September 2020

Barbell Pump & Core

September 3, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

November 2020

Barbell Pump & Core

November 12, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »

September 2020

Barbell Pump & Core

September 10, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Locaiton: Henrico Training Center, Multi-Purpose Room Instructor: Liz Stovall Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.

Find out more »