Locaiton: Henrico Training Center, Multi-Purpose Room
Instructor: Liz Stovall
Build muscle strength and endurance with techniques that use barbells, dumbbells, and tubes. Finish off with a great stretch
*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first come, first served.
- This event has passed.
Barbell Pump & Core
August 6, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Thursday, repeating until November 26, 2020