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October 2020

Insanity!

October 5, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »

July 2020

Insanity!

July 20, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »

October 2020

Insanity!

October 12, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »

July 2020

Insanity!

July 27, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »

October 2020

Insanity!

October 19, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »

August 2020

Insanity!

August 3, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »

November 2020

Insanity!

November 2, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »

August 2020

Insanity!

August 10, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »

November 2020

Insanity!

November 9, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »

August 2020

Insanity!

August 17, 2020 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until November 23, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: Insanity is a type of interval training that pushes you to your maximum levels of exertion, keeping your body working at high capacity through your entire workout. Intensity intervals training followed by short periods of rest. As a result, people will experience faster increases in cardiovascular fitness and burn carbohydrates and fat more efficiently. You keep pushing your limit, so your body must adapt, movements possible to everyone based on…

Find out more »