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Recurring Event Event Series: HARDCORE

HARDCORE

August 5 @ 11:30 am - 12:15 pm

HARDCORE – A 45-minute intensive class that focuses on building core strength, endurance, and flexibility. Challenging exercises will target the lower and upper abdominals, obliques, back, and hip flexors.
Instructor: Ayse Mazicioglu

Details

Date:
August 5
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
August 5
Time:
11:30 am - 12:15 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map