Recurring

Group Exercise, Total Strength!

Training Center 7701 East Parham RoadHenrico,

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: This class focus on all major muscle groups, head to toe, utilizing equipment including dumbbells, resistance bands, barbells, body bars, and more! Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for the improvement. *Phase 3 […]

Recurring

Group Exercise, Total Strength!

Training Center 7701 East Parham RoadHenrico,

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: This class focus on all major muscle groups, head to toe, utilizing equipment including dumbbells, resistance bands, barbells, body bars, and more! Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for the improvement. *Phase 3 […]

Recurring

Group Exercise, Total Strength!

Training Center 7701 East Parham RoadHenrico,

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: This class focus on all major muscle groups, head to toe, utilizing equipment including dumbbells, resistance bands, barbells, body bars, and more! Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for the improvement. *Phase 3 […]

Recurring

Group Exercise, Total Strength!

Training Center 7701 East Parham RoadHenrico,

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: This class focus on all major muscle groups, head to toe, utilizing equipment including dumbbells, resistance bands, barbells, body bars, and more! Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for the improvement. *Phase 3 […]

Recurring

Group Exercise, Total Strength!

Training Center 7701 East Parham RoadHenrico,

Location: Henrico Training Center, Multi-Purpose Room Instructor: Ayse Mazicioglu Description: This class focus on all major muscle groups, head to toe, utilizing equipment including dumbbells, resistance bands, barbells, body bars, and more! Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for the improvement. *Phase 3 […]

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