Location: Henrico Training Center, Multi-Purpose Room
Instructor: Ayse Mazicioglu
Description: This class focus on all major muscle groups, head to toe, utilizing equipment including dumbbells, resistance bands, barbells, body bars, and more! Whether your goal is muscle tone,
weight loss, or both, this class will provide what you are looking for the improvement.
*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.