Location: Henrico Training Center, Multi-Purpose Room
Instructor: Ayse Mazicioglu
Description: This is the ultimate High-Intensity Interval Training class. It is a 60-minute cardio and strength-based class that will dynamically test your fitness. Grab your water,
towel, and energy, and get ready for a sweat-drenching session!
*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.