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Group Exercise – GET FIT!

September 3 @ 6:30 am - 7:15 am

|Recurring Event (See all)

An event every week that begins at 6:30 am on Friday, repeating until November 19, 2021

Location: Henrico Training Center, Multi-Purpose Room *October 8 Class will be in room 2030

Instructor: Ayse Mazicioglu

Description: Challenge your cardio workouts and strength systems in this high-energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building and improve agility and muscular endurance through various stations.

*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Exception: Nov 26, Holiday (No Group Exercises and TSAC Classes)

Details

Date:
September 3
Time:
6:30 am - 7:15 am
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
September 3
Time:
6:30 am - 7:15 am
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map
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