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Group Exercise, Full Body Challenge!

May 5 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until May 29, 2021

Location: Henrico Training Center, Multi-Purpose Room

Instructor: Ayse Mazicioglu

Description: Everyone can benefit from stronger muscles! Full Body Challenge is the perfect class to begin or continue your journey with resistance training. With a variety of class structures to keep workouts fresh, each class will consist of strength training intermixed with moderate to high cardio bursts. This class targets all your major muscle groups, ensuring you receive a “full-body challenge” at the end of the fitness class.
*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Details

Date:
May 5
Time:
11:30 am - 12:15 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 5
Time:
11:30 am - 12:15 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map
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