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Group Exercise, Foundations

September 28 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until November 30, 2021

An event every week that begins at 11:30 am on Tuesday, repeating until November 30, 2021

An event every week that begins at 4:45 pm on Monday, repeating until November 29, 2021

Location:Henrico Training Center. Multi-Purpose Room

Instructor: Joey Pacelli

Description: A “where do I start?” class geared towards beginners. With a focus on functional movements this class will progress each week by building upon the movements learned from prior weeks. A wonderful way to be introduced into strength and cardio training, or just a good way to work on the basics. *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Details

Date:
September 28
Times:
6:30 am - 7:15 am
11:30 am - 12:15 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
September 28
Times:
6:30 am - 7:15 am
11:30 am - 12:15 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map
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