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Group Exercise, FIT4YOU

June 2 @ 4:45 pm - 5:45 pm

|Recurring Event (See all)

An event every week that begins at 4:45 pm on Wednesday, repeating until August 25, 2021

Loation: Henrico Training Center, Multi-Purpose Room

Instructor: Ayse Mazicioglu

Description: A popular high-intensity interval class that mixes calisthenics and bodyweight exercises with cardio and strength training. These interval classes are designed in a way to be different all the time and push our participants harder than they would push themselves. We want to increase your speed, agility, and stamina. The class focuses on various fitness components including cardiovascular, muscle strength, and endurance.

*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Exception: 7/7 No Class

Details

Date:
June 2
Time:
4:45 pm - 5:45 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 2
Time:
4:45 pm - 5:45 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map
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