Recurring

Group Exercise, BOSU plus Cardio!

Training Center 7701 East Parham RoadHenrico,

Instructor: Ayse Mazicioglu Description: Bosu plus cardio class helps to have some experience with the BOSU Ball, build strong lean muscle, and create a hardcore. Cardio, strength, and abdominals training for all fitness levels. 45-minute Bosu plus cardio class uses the BOSU Ball such as strength balls, dumbbells, body bars, kettlebells, and more to mix […]

Recurring

Group Exercise, BOSU plus Cardio!

Training Center 7701 East Parham RoadHenrico,

Instructor: Ayse Mazicioglu Description: Bosu plus cardio class helps to have some experience with the BOSU Ball, build strong lean muscle, and create a hardcore. Cardio, strength, and abdominals training for all fitness levels. 45-minute Bosu plus cardio class uses the BOSU Ball such as strength balls, dumbbells, body bars, kettlebells, and more to mix […]

Recurring

Group Exercise, BOSU plus Cardio!

Training Center 7701 East Parham RoadHenrico,

Instructor: Ayse Mazicioglu Description: Bosu plus cardio class helps to have some experience with the BOSU Ball, build strong lean muscle, and create a hardcore. Cardio, strength, and abdominals training for all fitness levels. 45-minute Bosu plus cardio class uses the BOSU Ball such as strength balls, dumbbells, body bars, kettlebells, and more to mix […]

Recurring

Group Exercise, BOSU plus Cardio!

Training Center 7701 East Parham RoadHenrico,

Instructor: Ayse Mazicioglu Description: Bosu plus cardio class helps to have some experience with the BOSU Ball, build strong lean muscle, and create a hardcore. Cardio, strength, and abdominals training for all fitness levels. 45-minute Bosu plus cardio class uses the BOSU Ball such as strength balls, dumbbells, body bars, kettlebells, and more to mix […]

Recurring

Group Exercise, BOSU plus Cardio!

Training Center 7701 East Parham RoadHenrico,

Instructor: Ayse Mazicioglu Description: Bosu plus cardio class helps to have some experience with the BOSU Ball, build strong lean muscle, and create a hardcore. Cardio, strength, and abdominals training for all fitness levels. 45-minute Bosu plus cardio class uses the BOSU Ball such as strength balls, dumbbells, body bars, kettlebells, and more to mix […]

Recurring

Group Exercise, BOSU plus Cardio!

Training Center 7701 East Parham RoadHenrico,

Instructor: Ayse Mazicioglu Description: Bosu plus cardio class helps to have some experience with the BOSU Ball, build strong lean muscle, and create a hardcore. Cardio, strength, and abdominals training for all fitness levels. 45-minute Bosu plus cardio class uses the BOSU Ball such as strength balls, dumbbells, body bars, kettlebells, and more to mix […]

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