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Group Exercise, Body Attack!

May 17 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until May 29, 2021

Location: Henrico Training Center, Multi-Purpose Room

Instructor: Ayse Mazicioglu

Description: Body Attack is a fat-burning high-intensity interval training style workout. Focus on full-body fitness, including cardio and muscular endurance, full-body strength, agility, balance, and flexibility. This class is suitable for all ages who want to become more physically fit.

*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Details

Date:
May 17
Time:
11:30 am - 12:15 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 17
Time:
11:30 am - 12:15 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map
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