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Group Exercise – Barbell Pump & Core

May 13 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until May 30, 2021

Location: Henrico Training Center, Multi-Purpose Room

Instructor: Liz Stovall

Description: A workout program hitting all major muscle groups individually: shoulders, chest, and triceps, back and biceps, legs, and abdominals. Using barbells and a variety of weight plates to create an intense total body workout.

*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Details

Date:
May 13
Time:
11:30 am - 12:15 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
May 13
Time:
11:30 am - 12:15 pm

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map
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