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September 2020

Functional Friday

September 4, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

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November 2020

Functional Friday

November 20, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

September 2020

Functional Friday

September 11, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

Functional Friday

September 18, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

July 2020

Functional Friday

July 10, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

September 2020

Functional Friday

September 25, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

July 2020

Functional Friday

July 17, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

October 2020

Functional Friday

October 2, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

July 2020

Functional Friday

July 24, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »

October 2020

Functional Friday

October 9, 2020 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 27, 2020

Training Center, 7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Location: Henrico Training Center, Multi-Purpose Room Instructor: Joshua Gaskins or Joey Pacelli Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that will have your feeling prepared for anything! *Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Find out more »