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Functional Friday

December 11 @ 12:00 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 18, 2020

Location: Henrico Training Center, Multi-Purpose Room
Instructor: Joshua Gaskins or Joey Pacelli
Being functional is the ability to perform musculoskeletal tasks with efficiency and efficacy to endure the daily grind of tasks found in sports, exercise, home, and work-life. This class will synergistically train your body in a manner that
will have your feeling prepared for anything!
*Phase 3 guidelines limit participation to 13 persons per fitness session. Attendance will be handled first-come, first-served.

Details

Date:
December 11
Time:
12:00 pm - 12:45 pm
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
December 11
Time:
12:00 pm - 12:45 pm
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map