Foundations – A class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics.
Instructor: Joey Pacelli
An event every week that begins at 6:30 am on Monday, repeating until October 10, 2022
An event every week that begins at 6:30 am on Tuesday, repeating until October 10, 2022
An event every week that begins at 11:30 am on Tuesday, repeating until October 10, 2022
Foundations – A class for beginners with a focus on functional movements. This class is a wonderful way to be introduced to strength and cardiovascular training basics.
Instructor: Joey Pacelli