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Event Series Event Series: Foundations w/Joey

Foundations w/Joey

November 28, 2023 @ 6:30 am - 7:15 am

Foundations – A class with a focus on functional movements and weight lifting techniques. This class is a wonderful way to be introduced to strength and cardiovascular training basics.

Instructor: Joey Pacelli

Details

Date:
November 28, 2023
Time:
6:30 am - 7:15 am
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
November 28, 2023
Time:
6:30 am - 7:15 am
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map