Core Conditioning – Focus is on the core abdominal and middle/lower back muscles to increase strength, stability, and mobility of the spine, rib cage, pelvis, and hips.
Instructor: Ayse Mazicioglu
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Core Conditioning
February 11 @ 11:30 am - 12:15 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Friday, repeating until March 25, 2022