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Event Series Event Series: Core Conditioning/Ayse

Core Conditioning/Ayse

June 29, 2023 @ 4:45 pm - 5:45 pm

Focusing on the core – abdominals, middle and lower back to increase the strength of the muscles that provide stability and mobility for the spine, pelvis, rib cage, and hips.
Instructor: Ayse Mazicioglu

Details

Date:
June 29, 2023
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
June 29, 2023
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map