Core, ABS & Strength – Strengthen all your major muscle groups using weights, resistance bands, body bars, BOSU ball, and more. Stabilize your core by working the abdominal, back, hips, glutes, and inner thigh muscles.
Instructor: Ayse Mazicioglu
Core, ABS & Strength
February 3 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
An event every week that begins at 4:45 pm on Thursday, repeating until April 7, 2022