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Recurring Event Event Series: Cardio Lift

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
October 17
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
October 17
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
October 24
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
October 24
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
October 31
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
October 31
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
November 7
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
November 7
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
November 14
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
November 14
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
November 21
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
November 21
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
November 28
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
November 28
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
December 5
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
December 5
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
December 12
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
December 12
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
October 3
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
October 3
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
December 19
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
December 19
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Cardio Lift

October 17 @ 11:30 am - 12:15 pm

Recurring Event

Cardio Lift – A full body workout consisting of high-intensity cardio intervals intermixed with strength training to boost your metabolism and burn calories!

Instructor: Ayse Mazicioglu

Details

Date:
October 10
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
October 10
Time:
11:30 am - 12:15 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map