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Event Series Event Series: Body Pump w/Ayse

Body Pump w/Ayse

December 15, 2023 @ 6:30 am - 7:15 am

Body Pump – Non-stop strength-building exercises may increase muscular endurance using free weights, bands, body bars, balls, medicine balls, and bodyweight exercises.

Instructor: Ayse Mazicioglu

Details

Date:
December 15, 2023
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
December 15, 2023
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map